An AI personal trainer. Real trainers when you want one.
Start free with a posture and mobility scan, a plan built for your body, and AI-guided workouts with real-time form coaching. Ready for more? Book a certified human trainer without leaving the app.
How it works
- 01
Scan
A 90-second posture and mobility check on your camera: standing posture, an overhead squat, an overhead reach, single-leg balance, and a toe touch.
- 02
Profile
Your answers and scan results build a lifestyle profile in plain English — for example, "desk-bound: tight hips, forward head posture, limited ankle mobility."
- 03
Plan
A weekly schedule of exercises and corrective moves, built around your goals, equipment, injuries, and the time you actually have.
- 04
AI coaching
Real-time rep counting and form cues while you train, so you know when a squat is deep enough or a knee is caving in.
- 05
Optional 1-on-1
When you want more, book a certified trainer for live video coaching or monthly programming — they can see your AI form reports too.
Built with safety in mind
A PAR-Q+ health screen before you start, a signed waiver, and clear “not medical advice” disclaimers. Cues always say to stop if something hurts.
Your privacy comes first
Pose processing runs on your device. Raw camera video never leaves your phone — we store only joint positions and scores. See our privacy policy.
Are you a certified trainer?
Keep 85–95% of what you earn — well ahead of a typical gym's cut.